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Após o jejum e o almoço leve já se foram 500gramas, foco sempre 👌✌️
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 25.27g | Prot: 22.63g | Carbs: 16.78g.
Lunch: Almôndegas de Carne de Vaca, Ovo Cozido, Abobrinha Cozida. more...
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Gaining 0.3 kg a Week
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mahbosio's Weight History
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