Denna21408's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018

76.2 kg Lost so far: 3.6 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:

887 kcal

Fat: 54.87g | Prot: 19.66g | Carbs: 74.02g. Breakfast: Kaffee mit Milch. Lunch: Milka Noisette, Steinhaus Zwiebelkuchen. more...

2296 kcal

Exercise: Ironing - 2 hours, Driving - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Denna21408's Weight History