Weigh In record (no journal entry) for 21 August 2018
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56.4 kg
Lost so far: 1.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 20.86g | Prot: 33.64g | Carbs: 51.13g.
Breakfast: Café com Açúcar, Mateus Pão de Forma Integral, Ovo. Lunch: La Pastina Tomates em Cubos, Amafil Massa para Tapioca , Vigor Requeijão Light, Ovo, Tirolez Mussarela Light . Snacks/Other: Activia Ameixa Zero Gordura. more...
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Losing 0.1 kg a Week
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gabihribeiro's Weight History
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