jasperr7's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
93 kg Lost so far: 7.2 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
1387 kcal Fat: 68.26g | Prot: 124.99g | Carbs: 71.25g.   Breakfast: Капуста, Ашан Фарш Домашний, Арбуз, Тунец в Масле (Консервы), Роскар Бедро Куриное Бескостное без Кожи, Помидоры, Нескафе Кофе 3В1. more...
Gaining 0.9 kg a Week



     
 

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jasperr7's Weight History


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