Weigh In record (no journal entry) for 21 August 2018
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70.8 kg
Lost so far: 13.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 63.45g | Prot: 78.14g | Carbs: 10.13g.
Breakfast: Frimesa Nata, Café. Lunch: Ovo Cozido, Beterraba Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Berinjela Cozida, Crioulo Queijo Minas Padrão, Leitão, Alface, Ovo Cozido. more...
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Losing 1.2 kg a Week
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aianegarcia's Weight History
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