Weigh In record (no journal entry) for 21 August 2018
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107.2 kg
Lost so far: 0.3 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 13.03g | Prot: 26.28g | Carbs: 80.42g.
Breakfast: Картофель (без Кожуры, с Солью, Вареный), Креветки (Вареные или на Пару), Огурец (с Кожурой). Snacks/Other: Fazer Конфеты Гейша. more...
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Losing 0.5 kg a Week
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jmakhorina's Weight History
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