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전신35분
휴식30초씩
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108.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 157.98g | Prot: 176.26g | Carbs: 62.73g.
Lunch: 자몽, 돼지고기 목살, 청양고추, 삼겹살, 배추김치, 마늘, 상추, 배추. Dinner: bcaa, 신타6, 글루타민. Snacks/Other: 순대국 (순대,밥 제외), 들깨가루, 수육, 청양고추, 깍두기. more...
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steady weight
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jungkilkim's Weight History
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