Weigh In record (no journal entry) for 21 August 2018
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62.1 kg
Lost so far: 4.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 30.81g | Prot: 32.71g | Carbs: 70.07g.
Breakfast: Domatesler, Yeşil Biber, Şekersiz Türk Kahvesi, Süzme Peynir, Kıymalı Börek. more...
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Losing 0.7 kg a Week
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bestearda999's Weight History
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