Weigh In record (no journal entry) for 21 August 2018
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47.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 19.45g | Prot: 7.44g | Carbs: 73.60g.
Lunch: Mirel Эклеры с Заварным Кремом. Dinner: Арбуз. Snacks/Other: Oreo Печенье Шоколадный Вкус. more...
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Losing 1.2 kg a Week
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