Weigh In record (no journal entry) for 21 August 2018
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 50.12g | Prot: 107.75g | Carbs: 136.86g.
Breakfast: Café au Lait, Cocktail de Fruits ou une Combinaison, Flocons d'Avoine, Danone Vitalinea. Lunch: Olives Vertes, Pain Blanc, Vinaigrette, Courgette, Tomates, Salade Verte, Carrefour Discount Emmental Râpé, Cora Viande Séchée Des Grisons, Le Gaulois Escalope de Dinde. Dinner: Vin Rosé, Le Gaulois Filet de Dinde , Olives Vertes, Ratatouille Maison, Vin Rosé. Snacks/Other: Saint Azay Saucisson Sec, Carrefour Discount Emmental Râpé, Pomme. more...
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1949 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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cecileluma's Weight History
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