Weigh In record (no journal entry) for 21 August 2018
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94.8 kg
Lost so far: 25.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 25.57g | Prot: 46.16g | Carbs: 114.90g.
Breakfast: Овсянка в Банке, Вареное Яйцо. Snacks/Other: Ironman Slim Bar, Ironman Protein Bar Banana, Биомакс Кефирный 1%, Магнит Банан. more...
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Losing 4.2 kg a Week
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Allaborisovich's Weight History
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