Weigh In record (no journal entry) for 21 August 2018
|
57.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 54.88g | Prot: 70.88g | Carbs: 209.03g.
Breakfast: Арбуз, Конфеты из Молочного Шоколада, Жевательная Резинка (без Сахара). Lunch: Арбуз, Конфеты из Молочного Шоколада, Брынза. Dinner: Творог, Капустняк. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cojocaruadeline's Weight History
|