Weigh In record (no journal entry) for 21 August 2018
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88.4 kg
Lost so far: 1.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 83.16g | Prot: 83.04g | Carbs: 223.94g.
Breakfast: Chocolade (Puur), Eiwit, Sondey Bio Rijstwafel met Pure Chocolade, Soepstengel, Sultana Bosvruchten, Witloofsoep, Aldi Kippenwit. Lunch: Tomatensoep, Varkenssate, Rund- en Varkensvlees Gehaktballen, Tomaten, Saladinettes Geraspte Wortelen, Worst. Dinner: Aardappelsalade, Sauvignon Blanc, Gin & Tonic. more...
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Gaining 6.3 kg a Week
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Diether92's Weight History
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