Weigh In record (no journal entry) for 21 August 2018
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115.4 kg
Lost so far: 8.9 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 8.30g | Prot: 56.90g | Carbs: 47.94g.
Breakfast: Kahvi. Lunch: Kotimaista Vichy Sitruuna, Nutrilett Chicken Soup. Dinner: Felix Maku Viipalekurkku ilman Lisättyä Sokeria, Jäävuorisalaatti, Tomaatit (Punaiset), Kotimaista Broilerin Ohutleike, Felix Sokeroimaton Ketsuppi. Snacks/Other: Nutrilett Thai Red Curry, Tee (Makeuttamaton), Nutrilett Mokkapirtelö. more...
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Losing 5.6 kg a Week
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harkinnina's Weight History
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