Weigh In record (no journal entry) for 20 August 2018
|
76.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 65.88g | Prot: 57.16g | Carbs: 115.99g.
Breakfast: Café, Power One Pasta de Amendoim Brigadeiro Protéico, Name Bolacha de Arroz Integral, Ducoco Coco Ralado Seco sem Açúcar, Quaker Aveia em Flocos, Banana Prata. Lunch: Perdigão Steak Empanado de Frango, Danubio Cream Cheese Tradicional, Queijo Mozzarella, Ovo Mexido. Dinner: Sobrecoxa de Frango (Pele Não Consumida), Yoki Farofa Pronta, Cenouras Cozidas, Feijão Preto Cozido, Arroz Branco (Cozido). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscila Suppi's Weight History
|