Weigh In record (no journal entry) for 21 August 2018
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 106.36g | Prot: 59.00g | Carbs: 54.09g.
Breakfast: 煎雞蛋, 椰子油, 熱狗. Lunch: 安佳 比薩乳酪絲, 炒黃瓜, 五花肉, 7-11 光合沙拉-凱薩醬, 7-11 生菜沙拉（農夫十蔬）, 7-11 茶葉蛋. more...
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Gaining 4.2 kg a Week
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Ling Ling Chen's Weight History
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