Suzane GuimarĂ£es's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
77 kg Lost so far: 18 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
1556 kcal Fat: 103.37g | Prot: 95.93g | Carbs: 72.47g.   Breakfast: Bom da Fazenda Queijo Trufado Damasco e Nozes, Bolo de Farinha de Amendoas com banana. Lunch: Bono Bono Chocolate, Pif Paf Coxinha da Asa de Frango, Picanha. Dinner: Subway Cebola, Tomates, Alface, Estrogonofe de Frango. Snacks/Other: Da Colônia Biscoito Amanteigado com Goiaba, Bolo de Farinha de Amendoas com banana. more...
243 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.8 kg a Week

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Suzane Guimarães's Weight History


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