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jessi2gil
Journal
20 Aug 18
jessi2gil's Journal, 20 Aug 18
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Weigh In record (no journal entry) for 20 August 2018
108 kg
Lost so far:
3 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2018:
1377 kcal
Fat: 67.59g | Prot: 71.44g | Carbs: 122.83g.
Breakfast:
Tacos de Canasta.
Lunch:
Sabritas Chicharrón de Cerdo.
Dinner:
Champiñones, Pimientos Verdes, Tortillas de Maíz, Chuleta de Cerdo Frita.
Snacks/Other:
Carlos V Chocolate sin Azúcar, Esquites.
more...
2914 kcal
Exercise:
Hanging Laundry - 1 hour, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes.
more...
Losing 3.5 kg a Week
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jessi2gil's Weight History
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