Weigh In record (no journal entry) for 20 August 2018
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100.5 kg
Lost so far: 13.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 18.26g | Prot: 34.45g | Carbs: 26.67g.
Lunch: Estrogonofe de Carne, Frango a Milanesa, Pepino (Descascado), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cenouras, Subway Tomate, Agrião. Snacks/Other: Goiaba. more...
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Gaining 0.5 kg a Week
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lima_elis's Weight History
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