Weigh In record (no journal entry) for 20 August 2018
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117.4 kg
Lost so far: 0 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 83.59g | Prot: 44.30g | Carbs: 72.71g.
Breakfast: Кекс, Pascual Йогурт с Клубникой, Магнолия Самса с Мясом и Луком, Простоквашино Молоко 2,5%, Сахар, Кофе. Lunch: Сердце Говяжье. Snacks/Other: Золотая семечка Семечки. more...
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Losing 0.3 kg a Week
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