Weigh In record (no journal entry) for 20 August 2018
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104.8 kg
Lost so far: 9.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 17.32g | Prot: 34.22g | Carbs: 159.27g.
Lunch: Banaan, Lidl Licht Meergranenbrood. Snacks/Other: Philadelphia Philadelphia Light, Lidl Licht Meergranenbrood, Jupiler Pils, Jupiler Pils, Banaan. more...
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Gaining 1.9 kg a Week
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 Comments
En volgende week nog een weekje vakantie....all in....pfffff
20 Aug 18 by member: josciscojos
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Genieten van je all in..
en erna terug erin vliegen.
20 Aug 18 by member: christophe.wettinck
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josciscojos's Weight History
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