daidld's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
83.4 kg Lost so far: 0 kg.    Still to go: 23.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 August 2018:
1358 kcal Fat: 59.27g | Prot: 68.90g | Carbs: 135.78g.   Breakfast: Suco de Limão. Lunch: Ovo Mexido. Dinner: Subway Tomate, Elma Chips Batata Palha, Heinz Mostarda, Catchup, Fugini Molho de Tomate, Sadia Salsicha, Pão Francês. Snacks/Other: Doçura da Fazenda Doce de Leite em Tablete, Pão Francês, Forno de Minas Pão de Queijo Tradicional, Cofril Presunto. more...
2747 kcal Exercise: Resting - 14 hours and 25 minutes, Sleeping - 8 hours, Hiking - 1 hour and 20 minutes, Cardio - 15 minutes. more...

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Início Cetogênica. 
20 Aug 18 by member: daidld

     
 

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