Weigh In record (no journal entry) for 20 August 2018
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97 kg
Lost so far: 26.9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 85.86g | Prot: 104.24g | Carbs: 42.29g.
Lunch: Brócolis Cozido, Espinafre, Omelete, Subway Tomate, Pepino (com Casca), Rainha Costelinha Suína. Dinner: Morangos, Abacate, Kefir de Leite, Leite Integral, Maracujá. Snacks/Other: Torresmo, Acém Cozido, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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steady weight
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elaalcampos's Weight History
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