Weigh In record (no journal entry) for 20 August 2018
|
74 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
412 kcal
|
Fat: 18.83g | Prot: 15.61g | Carbs: 45.93g.
Breakfast: Ovo Mexido, Mabel Rosquinha de Coco, Café com Açúcar. Snacks/Other: Banana Prata. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliane garcia's Weight History
|