Weigh In record (no journal entry) for 20 August 2018
|
146.7 kg
Lost so far: 32.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 9.42g | Prot: 23.82g | Carbs: 29.93g.
Lunch: Salakis Salakis Light 9%, Gut & Günstig Gegrillte Artischocken-Viertel, Edeka Mini Pflaumentomaten, Gut & Günstig Kidney Bohnen. Snacks/Other: Netto Frische Fettarme Milch, Netto Frische Fettarme Milch. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
actimeli's Weight History
|