Weigh In record (no journal entry) for 20 August 2018
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63.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 86.70g | Prot: 38.78g | Carbs: 144.66g.
Breakfast: Copos de Avena, Café con Leche Descremada, sacarina, Nestlé Bombones. Lunch: La Casera Tinto de Verano, Quinoa (Cocida), Remolacha, Patatas Cocidas, Huevo Frito. Dinner: Kefir, Aguacate. Snacks/Other: Aguacate, Almendras. more...
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Losing 0.7 kg a Week
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Carmenmanz's Weight History
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