Weigh In record (no journal entry) for 20 August 2018
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72.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 38.83g | Prot: 112.97g | Carbs: 171.71g.
Breakfast: Danone Vitalinea, Cocktail de Fruits ou une Combinaison, Flocons d'Avoine. Lunch: Carrefour Jambon Sec Italien, Vinaigrette de Moutarde au Miel, Salade Verte, Tomates, Melon, Pain Blanc. Dinner: Haricots Verts, Président Emmental Cœur de Meule, Cora Viande Séchée Des Grisons, Le Gaulois Escalope de Dinde, Vin Rosé. Snacks/Other: Carrefour Bio Féta, Olives Vertes, Danone Vitalinea, Prunes. more...
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1982 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 6.7 kg a Week
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cecileluma's Weight History
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