Linnutee's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
59.3 kg Lost so far: 6.2 kg.    Still to go: 59.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
1013 kcal Fat: 37.70g | Prot: 33.04g | Carbs: 146.97g.   Breakfast: Кокосовое Молоко, Кофе, Черника, Каша Рисовая. Lunch: Борщ Холодный. Dinner: Баклажан, Кокосовое Молоко, Грибы Порезанные, Гречка, Сливы, Saare Kreeka Jogurt, Помидоры. Snacks/Other: Farmi Skyr AB Jook. more...
1818 kcal Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Linnutee's Weight History


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