Weigh In record (no journal entry) for 20 August 2018
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 27.14g | Prot: 42.15g | Carbs: 120.52g.
Breakfast: Halk Ekmek Tam Buğday Ekmeği, Kırmızı Domates, Sahanda Yumurta. Dinner: İHE Tam Buğday Ekmeği, Mercimek Çorbası. Snacks/Other: Şeftali, Karpuz, Şeftali. more...
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Losing 0.8 kg a Week
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zeyneptopcu2's Weight History
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