Weigh In record (no journal entry) for 20 August 2018
|
108 kg
Lost so far: 32 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 39.14g | Prot: 59.94g | Carbs: 134.68g.
Breakfast: Персики, Банан, Русская Каша Крупа Ячневая, Грейпфрут, Вареное Яйцо, Parmalat Молоко 0,5%, Льняное Масло, Кедровые Орехи. Lunch: Куриное Филе, Гречка. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuchuchuchu's Weight History
|