salihkul74's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
115.6 kg Lost so far: 1.4 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
215 kcal Fat: 15.14g | Prot: 10.17g | Carbs: 11.20g.   Breakfast: Menemen. more...
Gaining 0.3 kg a Week

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salihkul74's Weight History


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