Weigh In record (no journal entry) for 20 August 2018
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 81.07g | Prot: 24.82g | Carbs: 58.21g.
Breakfast: Дядя Ваня Икра Кабачковая, Зеленый Перец, Помидоры, Огурец (с Кожурой), Сиртаки Сыр для Греческого Салата Original, Му-У Молоко 1,5%. more...
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Gaining 0.5 kg a Week
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Мальта277's Weight History
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