pozitronik's Journal, 20 Aug 18

Отболел
79.2 kg Lost so far: 20.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
2175 kcal Fat: 122.98g | Prot: 164.66g | Carbs: 104.32g.   Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Перепелиное Яйцо, Сахар. Lunch: Camille Bloch Ragusa Noir, Bonduelle Зелёный Горошек "Нежный", Ашан Мраморная Говядина. Dinner: Bonduelle Зелёный Горошек "Нежный", Ашан Мраморная Говядина. Snacks/Other: Морковь. more...
Gaining 5.8 kg a Week

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pozitronik's Weight History


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