Weigh In record (no journal entry) for 20 August 2018
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86.8 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 44.49g | Prot: 59.82g | Carbs: 107.23g.
Breakfast: Æble, Grøn Te, Kaffe, Coop Müsli Mix af Kerner, Frugt og Nødder, Arla Cheasy Skyr Yoghurt Hindbær/Granatæble. Lunch: Kalkunkød (Kogt, Stegt), Brun Sovs, Blandede Nødder, Græskarkerner, Hvidkål, Rød Kål, Sød Rød Peberfrugt, Blomkål, Gulerødder, Blandet Salat, Vand. Snacks/Other: Kaffe, Toms Guldbarre, Toms Mini Skildpadder. more...
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Losing 0.5 kg a Week
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Mussejka's Weight History
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