Weigh In record (no journal entry) for 20 August 2018
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 8.00g | Prot: 2.50g | Carbs: 23.75g.
Breakfast: Сады Придонья Ne Moloko Овсяное Шоколадное. more...
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Losing 0.7 kg a Week
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