Weigh In record (no journal entry) for 19 August 2018
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56.4 kg
Lost so far: 0.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 60.70g | Prot: 68.80g | Carbs: 106.82g.
Breakfast: Olive Oil, Hash Brown (from Frozen), Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Hodgson Mill Milled Flax Seed, Silk Pure Almond Milk - Original, Metagenics UltraGlucose Control. Dinner: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Packet). Snacks/Other: Wonderful Roasted & Salted Pistachios (1 oz), America's Choice Natural Almonds, Orange. more...
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Gaining 0.2 kg a Week
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bourbonblonde's Weight History
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