ФЕЙКА-Я's Journal, 20 Aug 18

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Weigh In record (no journal entry) for 20 August 2018

80.4 kg Lost so far: 11.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

947 kcal

Fat: 29.17g | Prot: 58.50g | Carbs: 121.65g. Breakfast: Семена Льна, Пятерочка Груша Желтая, Овсяноблин. Lunch: Огурец (с Кожурой), Вареное Яйцо, Булгур (Вареный). Dinner: Щи. Snacks/Other: Арбуз, Творожные Оладьи. more...

2345 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Gym - 55 minutes. more...

Losing 1.4 kg a Week

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ФЕЙКА-Я's Weight History

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ФЕЙКА-Я's Journal, 20 Aug 18

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ФЕЙКА-Я's Weight History