Weigh In record (no journal entry) for 20 August 2018
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89.8 kg
Lost so far: 20.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 80.38g | Prot: 121.67g | Carbs: 220.57g.
Breakfast: Kokt Ägg, AXA Havregryn, Felix Äppelmos, Arla Mellanmjölk 1,5%. Lunch: Stuvad Potatis, ICA Isterband. Dinner: Arla Mellanmjölk 1,5%, AXA Havregryn, ICA Stora Odlade Blåbär. Snacks/Other: Dalblads Swebar Chocolate, Dalblads Swebar. more...
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2942 kcal
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Exercise:
Working - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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Losing 0.5 kg a Week
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HobbeTiger's Weight History
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