Weigh In record (no journal entry) for 20 August 2018
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81.4 kg
Lost so far: 13.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 69.38g | Prot: 46.98g | Carbs: 2.76g.
Breakfast: Останкино Салями Итальянская. Lunch: Курица Вареная, Nutiva Семена Чиа, Куриный Бульон. more...
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Gaining 3.2 kg a Week
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hibbusya's Weight History
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