Weigh In record (no journal entry) for 20 August 2018
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64 kg
Lost so far: 2.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 13.99g | Prot: 18.83g | Carbs: 26.20g.
Breakfast: Кофе. Lunch: Ikea Вегедельки, Ikea Брокколи. Dinner: Капучино. more...
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Losing 0.1 kg a Week
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