Weigh In record (no journal entry) for 19 August 2018
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78.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 61.33g | Prot: 58.88g | Carbs: 284.69g.
Breakfast: Café Brasileiro Café, Leite Integral, Kellogg's Sucrilhos. Lunch: Coca-Cola Coca-Cola, Salada de Maionese, Arroz Branco (Longo, Cozido), Frango Assado. Dinner: Sagu com Vinho, Lasanha sem Carne, Requeijão, Marilan Pitstop. Snacks/Other: Garoto Baton Creme, Garoto Bombom Serenata de Amor, Garoto Bombom Ao Leite, Garoto Bombom Meio Amargo, Garoto Bombom Caribe. more...
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Gaining 0.0 kg a Week
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Dina Melchiades's Weight History
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