cutybell00's Journal, 20 Aug 18

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Weigh In record (no journal entry) for 20 August 2018

56.5 kg Lost so far: 13.3 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

619 kcal

Fat: 34.60g | Prot: 26.34g | Carbs: 57.10g. Breakfast: 토마토, 토마토, 아이스 아메리카노, 구운야채. Lunch: 양배추볶음, 두부조림, 대추토마토, 토마토, 아이스 아메리카노. Dinner: 서울우유 우유. more...

1732 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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cutybell00's Journal, 20 Aug 18

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