Weigh In record (no journal entry) for 20 August 2018
|
52 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 78.15g | Prot: 56.34g | Carbs: 108.18g.
Lunch: 닭다리, 인도커리, 오뚜기 해물리조또. Snacks/Other: 제로베이커리 심쿵초코타르트, 로미씨 녹차스콘, 녹차라떼. more...
|
Losing 4.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kangsh811's Weight History
|