Weigh In record (no journal entry) for 19 August 2018
|
59.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 30.95g | Prot: 41.58g | Carbs: 91.22g.
Breakfast: Tortillas de Maíz, FUD Queso Panela. Lunch: Ensalada de Verduras Mixtas, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Camarones, SuKarne Arrachera Marinada de Res. Dinner: FUD Queso Panela, Tortillas de Maíz. Snacks/Other: Galletas de Chocolate, Plátano, Jell-O Gelatina Light, Bimbo Bimbuñuelos. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|