Weigh In record (no journal entry) for 20 August 2018
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49.7 kg
Lost so far: 1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 72.11g | Prot: 70.62g | Carbs: 118.45g.
Lunch: 7-11 招牌百匯三明治, 光泉 燕麥高纖無糖鮮豆漿. Dinner: 便當, 炸雞排. more...
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Losing 0.7 kg a Week
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s12345723's Weight History
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