Weigh In record (no journal entry) for 19 August 2018
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68 kg
Lost so far: 5.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 15.64g | Prot: 26.69g | Carbs: 31.43g.
Breakfast: ВкусВилл Сметана 25%, Сырники Диетические, Каша Рисовая на Молоке. more...
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Gaining 0.3 kg a Week
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