Ashleye698's Journal, 19 Aug 18

Slowly, but surely...😊
109.8 kg Lost so far: 18.8 kg.    Still to go: 41.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:
107 kcal Fat: 0.13g | Prot: 5.81g | Carbs: 20.96g.   Breakfast: Protein Meal Replacement Powder. more...
Losing 0.8 kg a Week

7 Supporters    Support   

Comments 
Yes 🙌🏼 
19 Aug 18 by member: rosio19
Absolutely!! Thank you!  
20 Aug 18 by member: Ashleye698
Keep the good work you can do it 
21 Sep 18 by member: tigretexano
Great progress this summer! Tomorrow autumn begins - I'm predicting a great fall (LOL!). 
21 Sep 18 by member: From371to184
Ni, we can do it eat a lot of vegetables soup every time It is super cold and you will be ok 
21 Sep 18 by member: tigretexano

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ashleye698's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.