숨막히는슴가's Journal, 19 Aug 18

Weigh In record (no journal entry) for 19 August 2018

84 kg Lost so far: 9.5 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:

454 kcal

Fat: 15.89g | Prot: 55.50g | Carbs: 20.41g. Lunch: 삼계탕. more...

Gaining 2.1 kg a Week


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숨막히는슴가's Weight History