Weigh In record (no journal entry) for 19 August 2018
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88.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 32.99g | Prot: 65.79g | Carbs: 59.18g.
Breakfast: Gurka (med Skal), ICA Rökt Kalkon, Stekt Ägg utan Fett. Lunch: Nötkött- eller Köttsås, Köttfärslimpa gjord på Nöt-och Griskött, Basmatiris (Kokt), Lidl Spetspaprika, Körsbärstomater, Sallad, Morötter, Gurka (med Skal). Dinner: Gurka (med Skal), ICA Lätt Kvarg, Stekt Ägg utan Fett. Snacks/Other: Göteborgs Brago. more...
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2387 kcal
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Exercise:
Cardio - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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jenelie.jj's Weight History
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