Weigh In record (no journal entry) for 19 August 2018
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3689 kcal
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Fat: 92.28g | Prot: 188.05g | Carbs: 541.41g.
Breakfast: Purê de Batata, Paleta Bovina, Torta de Bolacha, Banana Caturra, Kefir de Leite, Naturovos Albumina, Jasmine Granola Integral, Gran Mestri Doce de Leite, Passarela Pão Integral, Jasmine Aveia em Flocos Finos Integral. Lunch: Banana Caturra, Galo Macarrão . Dinner: Jasmine Granola Integral, Naturovos Albumina, Tirol Doce de Leite, Banana Caturra, Passarela Pão Integral, Jasmine Aveia em Flocos Finos Integral. more...
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steady weight
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danielfelipe1's Weight History
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